How Gardening Can Help You Successfully Manage Post-Traumatic Stress
This is Tool #3 out of 5. My garden is a chaos of plants, weeds, and leaves. And that’s totally okay. It’s part of who I am: cluttered, disorderly, a stormy mess.
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Author: Torah Bontrager
Embarrassed to Ask Questions About Sex? Use Go Ask Alice, an Elite College Resource
As a practicing Amish girl, I had no resources to teach myself accurate knowledge about the ins and outs of menstruation, exactly how I could get pregnant, and the actual versus perceived dangers of running and playing softball during school at recess when I had my period.
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5 Tools to Help You Manage Post-Traumatic Stress on Your Path of Empowerment
When I began traditional therapy, I started working through my emotions and traumas intellectually, but it wasn’t until I stumbled upon physical tools that I could use daily and incorporate into my everyday life that I really began to see improvement.
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Did Your Parent Crave Your Attention? You Might Suffer From Emotional Incest.
Parents/caregivers need to be held accountable for their actions and compensate their child victims for losses suffered.
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Emotional or Covert Incest: 31 Eye-Opening Signs to Empower You to Get Help
Felt unseen or unknown by a parent/caregiver as a child? Tend to feel apologetic as an adult for needing help? Those are signs of covert or emotional incest.
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Blog Post – Test Extra
How Gardening Can Help You Successfully Manage Post-Traumatic Stress
Embarrassed to Ask Questions About Sex? Use Go Ask Alice, an Elite College Resource
5 Tools to Help You Manage Post-Traumatic Stress on Your Path of Empowerment
Did Your Parent Crave Your Attention? You Might Suffer From Emotional Incest.