If you’d like to know how to celebrate the Easter holiday the Amish way, I share my practicing Amish experiences of various aspects, from the Easter bunny to Easter egg hunts to church services, below. (Keep scrolling for the video version of this post.) Good...
“I don’t believe the superstition that it brings good luck, but I eat black-eyed peas on New Year’s Day. It’s tradition for my family,” my yoga instructor said. “What do you eat?” (Keep scrolling for the video version of this...
When all else fails, turn to drugs. Well, one very specific drug: ketamine administered as infusion treatments for post traumatic stress (PTS aka PTSD). Before I go on, here’s a disclaimer. (Keep scrolling for the video version of this post.) Disclaimer: In the...
It’s time to bust out the pen and paper. I know what you’re thinking: “Who does that anymore, Torah? It’s called a laptop, tablet, or cellphone. I can just type up my thoughts or click a record button on an app.” (Keep scrolling for the video version of this post.)...
The gentle breeze wafting through my hair. The warm rays of the sun flitting through a canopy of trees. Butterflies dancing from flower bush to rose trellis. Birds chirping all around me. Bees buzzing about. A salad of thick red juicy slices of flavor-exploding...
Depressed by New Year’s Resolutions? Here’s How to Be Successful in 2022
Amish New Year’s Traditions: How We Celebrate (It’s Not With Food)
When PTSD Overwhelms You, What’s the Solution? How Ketamine Saves My Life
Handwriting Isn’t Just for the Amish. See the Rewards in Only 12 Minutes!
How Gardening Can Help You Successfully Manage Post-Traumatic Stress